Rise up your Love!

 

Beautiful Yoga & Shamanic Medicine Retreat

IBIZA – 27.09 - 2.10.17

 

Day 1, Wednesday, 27.09 – Arrival Day

Welcome Imbiss/Lunch

Relax

18.00 Welcome Circle

18.30-20.00 Yin Yoga

21.00 Dinner

 

Day 2, Thursday, 28.09

8.30-9.45 Morning Meditation & Tune-in

10.00-11.00 Nutrition Breakfast

11.00-13.30 Art Therapy

14.00 Healthy Lunch

Free time at beach or relax by the pool / personal guidance&coaching, massage or healing work on request

18.30-20.00 Autumn Yoga

21.00 Dinner

 

Day 3, Friday, 29.09

8.30-9.45 Morning Meditation & Information about the shamanic healing ceremony

10.00-11.00 Light Breakfast

11.00-13.30 Turn into Love – I bow to my heart – Workshop

14.00 Light Lunch, preparation for the ceremony evening

Free time for relax at the pool, swimming,, introspection, inner connection, journaling etc.

18.30-20.00 Sweet Yoga & Meditation

Time for relaxation

23.00 Shamanic Medicine & Temazckal – Healing work with shaman Maria

 

Day 4, Saturday, 30.09

Relaxing after ceremony – Flow

Breakfast Buffet

Sharing Circle

15.00 Healthy Lunch

17.00 Grounding Meditation

18.00-19.00 Yoga Fusion

Sunset Benirras

 

Day 5, Sunday, 01.10

8.30-9.30 MIndful Meditation

10.00-11.00 Fresh Breakfast

11.30-13.30 Integration Work & Rituals

14.00 Healthy Lunch

Free time at beach or relax by the pool / personal guidance&support, massage or healing work on request

18.00 Yoga

19.00 Closing Circle – Celebrate Life & Love

 

Day 6, Monday, Closing Day, 2.10

8.30-9.00 Morning Meditation

9.30 Breakfast

Goodbye & Namasté

 

Please note that the food we eat will be basically and lightly oriented at the dietary guidelines so that you can take the most out of the medicine.

If possible try to tune in almost the week before the retreat into a calmer state of presence, avoid toxic situations, stress, eat more fresh and healthy food usw.

If you need aftercare after the retreat in your growth process, let us know. Settings via Skype are also possible.