IBIZA – Yoga & Shamanic Medicine Retreat
Love is in the air –
take a deep breath!
Lovely Beings!
After spending a magical and transformative time in July during the "Yoga Transformation Retreat" in Ibiza, I am happy to announce the next Yoga Retreat in collaboration with my friend, sister,
inspiring women and excellent yoga teacher, Ingrid Christiansen.
Embrace the opportunity and join us together for 5 days deep self-realization with yoga, various meditation techniques, healing work and the magnificient work of the shaman Maria and the sacred
plants of the Amazon.
In this wonderful space of stilness, joy and deep inquiry you will be able to connect deeper with your higher self and reconnect to your personal visions to create further steps to what makes
your life worth living. The experience of spiritual healing in different ways will open your heart and a door for exploration and will boost your physical, mental, emotional and spiritual health
and awareness. You will be able to empty yourself and clean your vessel to receive light energy fluidum which increases your energetical level and ground yourself more into your true being and
freedom.
We are very happy to welcome you!
Sabina & Ingrid
THE PLACE TO BE – CASA CORAZON
During this retreat we will stay in the magical Casa
Corazon. In this surrounding of natural beauty and the silence of Ibizas outback it is easy to relax and to reveal the core of being in presence with the moment. Each room is filled with love and
yes – with hearts – no words to add. Different chill-out zones offering space for privacy and release. The heart of the Casa, the pool, invites you to reintegrate and to refresh your soul
inbetween the yoga lessons and healing work. Pura Vida!
THE FACILITATORS
Ingrid Christiansen
Ingrid is a certificated yoga teacher and has been also a holistic masseur for the last ten years on the Island of Ibiza. She has participated in many spiritual retreats and energetic healing courses such as Reiki, cellular memory, massage therapy, frequencies of brilliance, rebirthing and breathworks. Her teaching flows between the dynamic yang practices of Vinyasa and Hatha Yoga and to release and let go, Ingrid like to share the Yin Yoga in the afternoon. "My primary objective", says Ingrid, "besides turning more and more people on to a healthier, more peaceful and self loving lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit".
Sabina Ahmetspahic
"My ambition in my work is to open a field for healing so that my clients and participants get in touch with their deeper understanding of being the self, the true self and to reconnect with
their immanent potentials. My aspiration is to empower humans to live a self-determined life and to offer a space in which emotional wounds, unfavorable congnitions and limited beliefs can be
recognized as such and can be transformed and released in order to achieve and increase self-awareness and freedom." Sabina works in her own Praxis in Berlin and provide an integrative approach
of holistic-systemic psychotherapy and energetic & shamanic work. She loves to share empowering workshops. Foto@Grit Siwonia
www.seigutzudirselbst.de
OUR
OFFER
In this 5 days we will support you and hold the space for healing and fresh insights for each one of you. Through different spiritual practice and healing methods you will have the chance to
balance your chakras, to open up more and to immerse into a deeper sense of questioning and exploring yourself, your believes, your self-worth, your conditoning and your deep longing of your
soul. You will be well prepared for the transformative experience with the sacred plant of Ayahuasca and go beyond usual mental concepts, illusions and habits of the ego. For sure this work will
enable you to access into your divine presence and connect you more with mother nature and your natural self.
We will offer you integration work the day after and open a space for relaxation and a internal and external dialogue for a deeper understanding and self-recognition.
Besides our offerings you will have enough free time for enjoying yourself, sharing quality-time with others, journaling etc.
The Highlights
- Daily Yoga Classes
- Daily Meditation Sessions
- Self-Discovery & Healing Workshop
- Sharing Circles & Talks
- Art Therapy
- 1 Medicine Ceremony with the Shaman Maria, inclusively Temazcal
- Integration Work
- Beach, Walk and Sunset Benirras
- 5 Nights Accomodation
- Vegetarian Food
- Personal Healing Sessions / Holistic & Integrative Therapie / Massage are possible on request
All Levels
Language: English & German
Please note, that the food we eat will be basically and lightly oriented at the dietary guidelines so that you can take the most out of the medicine.
If possible try to tune in almost the week before the retreat into a calmer state of presence, avoid toxic situations, stress, eat more fresh and healthy food usw.
Aftercare: If you need aftercare in your process after the retreat, let us know. Settings via Skype are possible.
CONTACT AND QUESTIONS
For any further questions please don't hesitate to contact me. For sure, I can give you also an explanation in German if needed. I am looking forward to hear from you.
Much Love, Sabina +49 075 9221161
Mail: welcome@seigutzudirselbst.de